Resilience and Wellbeing through Heart-Brain Coherence

𝐑𝐞𝐬𝐢𝐥𝐢𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐇𝐞𝐚𝐫𝐭-𝐁𝐫𝐚𝐢𝐧 𝐂𝐨𝐡𝐞𝐫𝐞𝐧𝐜𝐞
Join us to gain insights on what makes us enter the state of coherence, for optimal performance and wellbeing.

𝐖𝐡𝐞𝐧? Thursday, 18 November, 18:45 - 20:45
𝐖𝐡𝐞𝐫𝐞? 𝐡𝐲𝐛𝐫𝐢𝐝: V7 StartUp Studio Athenaeum, Bucharest & Online

𝐖𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐰𝐞 𝐞𝐱𝐩𝐥𝐨𝐫𝐞 𝐢𝐧 𝟐 𝐡𝐨𝐮𝐫𝐬?

• Stress, Resilience and Performance
• Heart-Brain Communication – a biological perspective
• What physiological coherence is and how it impacts performance and wellbeing
• Shift and Reset for coherence in the moment
• A HeartMath coherence technique with biofeedback demo (on one participant)
• Q&A

𝐓𝐫𝐚𝐢𝐧𝐞𝐫: Cristina Burcă, HeartMath® certified Trainer, almost two decades in communication, in multicultural teams. Find more on https://balanced-communicator.com

𝐋𝐨𝐠𝐢𝐬𝐭𝐢𝐜𝐬: have your agenda handy for some notes and 𝑎ℎ𝑎 moments we'll have light drinks ready (water, tea, coffee) and some fruits before and after the workshop.

𝐂𝐨𝐧𝐭𝐫𝐢𝐛𝐮𝐭𝐢𝐨𝐧: your good energy and 210 Ron (in-person) or 117,65 Ron (online presence) with 15% discount for V7 StartUp Studio Members

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫: email the trainer at hello[at]balanced-communicator . com to get the payment details.

You can find the event also on the Trainer's page: https://fb.me/e/5ziDu4VAR

Spread the word around to your colleagues/friends!

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫𝐰𝐚𝐫𝐝 𝐭𝐨 𝐬𝐞𝐞𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚𝐭 𝐭𝐡𝐞 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩!

Cristina and V7 StartUp Team