Resilience Boost Workshop for Therapists & Psychologists

What to expect:

Practical tools for navigating emotional exhaustion and preventing burnout

Mindfulness-based strategies to reset and sustain energy

Guided self-reflection and peer support

A compassionate, confidential space for reconnecting with your “why”

Facilitator:

Christopher Dines is an author, a seasoned mindfulness coach for therapists and psychologists, and a former DJ. He has published eight books on mindfulness and addiction.