£75

Resilience Circuit Getaway

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£75

Event Information

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Date and Time

Location

Location

Green Farm Barn and Spa

Duck Lane

Shadoxhurst

TN26 1LT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description
A day to relax, restore and rejuvenate. Build strength, resilience and flexibility into your body, mind and business.

About this Event

'A Getaway to Get-Together' with like- spirited women in an inspirational setting.

Set in the stunning environment of Green Farm Barn and Spa, Fit For Business brings you: yoga, meditation, nutrition, a nature walk and personal and professional coaching , to give women the space, time and environment to nurture themselves from the inside out. You will build resilience and sustainability into your business and life, and you will feel a sense of calm and connection to yourself.

It is a day ALL ABOUT YOU!

The Getaway can be taken in isolation but it also forms part of Fit For Business's Resilience Circuit of Learning. To discover our other events in this learning journey, please visit our website www.getfitforbusiness.co.uk

The structure of the day includes the following:

  • Arrive 9am - Finish 4.30pm
  • Welcome to Green Farm and a short presentation about the work of The Pearce-Coggon Foundation
  • A yoga and meditation session - enhance your flexibility in body and mind.
  • Reflection and planning activities for long term impact
  • Personal and professional development workshops to build resilience and strength into your business and life.
  • A nutritious 2-course lunch (please inform us of any dietary requirements)
  • A countryside Net-Walk to explore the stunning grounds of Green Farm and to network with others.

What to bring:

You will be provided with all refreshments and a workbook, but please bring a bottle of water for the yoga session.

Any business cards - to promote yourself and your business

We recommend wearing activewear for the yoga and wearing layers of clothing to stay warm afterwards. If you want to completely change after the yoga, that we will do at the beginning of the day, there are private changing facilities available.

Please also bring a coat and footwear that is suitable for rain and muddy fields!

Your hosts:

Your hosts for this event are Danielle Earley, Liz Goodfellow and the Green Farm Team, led by Maryann Richmond-Coggan

The Venue:

We are so delighted to hold this event at the fabulous Green Farm , near Ashford in Kent. Green Farm holds a range of bespoke wellness experiences in an exclusive countryside setting.

Their values are:​

  • To protect and enhance the conservation area, Green Farm, Duck Lane and surrounding 12,500 acres of the gateway to the marsh.
  • To be generous and share what we have at Green Farm, integrity in all relationships
  • To live sustainably and enhance the environment, “Tread lightly on this earth”
  • To promote and encourage healthy and sustainable living

Fit For Business is proud to support these values and promotes them to our network of Wonder Women, within our growing community.

Discover more about Green Farm Kent here

Our Getaway is one event within our Resilience Circuit of Learning.

We have a range of events and workshops to support women who work for themselves to NETWORK, LEARN & GROW and develop their businesses while balancing their lives. To join our FREE Facebook Community and find out more, click HERE

**Please note that if the event has to be cancelled due to the pandemic or any other reason - a full refund will be given.**

More About Fit For Business

Our PASSION at Fit For Business is to help you 'Balance the wheels of life and business'.

Every woman wants to enjoy her journey in life – not just surviving the journey but thriving and feeling good and functioning at her best.

For a smooth ride in life, we recognise there is a need to be balanced and we use the metaphor of a bicycle with two wheels.

Together, we examine the two wheels that carry you through life, one wheel is the ‘Life Wheel’ and the other, our ‘Business Wheel’. Each wheel represents 6 different segments that together make up your whole well-being and your business foundations.

These wheels and the bike frame need to be strong, resilient and have a degree of flexibility to navigate the unexpected twists, turns and bumps in the road.

Fit For Business is here to help you keep the wheels in motion and to champion you to propel yourself forward with your own power.

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Date and Time

Location

Green Farm Barn and Spa

Duck Lane

Shadoxhurst

TN26 1LT

United Kingdom

View Map

Refund Policy

No Refunds

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