R.E.S.I.L.I.E.N.C.E. How To Bend Not Break

By Eliana Regina

Learn how to bounce back from life's challenges and setbacks at R.E.S.I.L.I.E.N.C.E. How To Bend Not Break event!

Date and time

Location

CF61

Station Road Llantwit Major CF611ST United Kingdom

Agenda

11:00 AM - 11:10 AM

Short Introduction & Why RESILIENCE is key to our well-being

11:10 AM - 12:00 PM

R.E.S.I.L.I.E.N.C.E. Framework

Eliana Regina

Drawing from her original methodology and distinctive approach, Eliana introduces a framework that is simple yet thought-provoking, highly relevant, and easily applicable in these times of heightened...

12:00 PM - 1:00 PM

Let's Integrate, Share & Discuss

Once we have 'deconstructed' RESILIENCE, participants will build their own framework to help anchor and integrate the new awareness. We will decide on the day whether this will be a group or an indiv...

Good to know

Highlights

2 hours
ages 21+
In person
Free parking
Doors at 10:40

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

R.E.S.I.L.I.E.N.C.E. How To Bend Not Break

Date: Sunday 30th November 2025

Time: From 11 AM To 1 PM

Location: CF61, Station Road - Llantwit Major CF61 1ST

Join us for an empowering event focused on building resilience in challenging times. Learn strategies on how to bend without breaking under pressure.

Discover ways to bounce back stronger and more resilient than ever before. In this in-person interactive workshop, Eliana Regina will provide a framework of practical tips to help you navigate life's stresses and challenges with grace and strength.

If this resonates and you are ready to cultivate your inner resilience, reserve your spot today!

Feel free to contact Eliana should you wish to book directly and save the booking fee.

Organised by

Eliana Regina

Followers

Events

Hosting

£39.71

Nov 30 · 11:00 GMT