🌿 RESILIENCE IN THE WILD 🌿A Day Retreat for Adults
Step into nature for a powerful one-day retreat designed to build strength, calm and clarity inside and out.
✨ Your Day Includes:🔥 Outdoor Survival Skills — led by a former UK Special Forces operative🛡️ Conflict Management — taught by a former private security contractor🧠 Resilience & Grounding — rooted in psychology🔔 Restorative Sound Bath — led by a renowned sound therapist🥗 Food & refreshments provided💆 Optional massage available (additional cost)
💷 £175 per person
📩 Spaces are limited
Feel free to bring your own yoga mat, blankets, pillow and plenty of water!
Disclaimer
Sound healing is a gentle yet powerful tool and so it is not suitable for anyone with epilepsy, pacemaker or during first trimester pregnancy.
P lease note that sound healing is not recommended for people in the first 12 weeks of pregnancy and for those who suffer with epilepsy. Please seek doctors advice before attending if you suffer with severe mental illnesses, severe osteoporosis, have had recent hip/joint operations, if you are fitted with a pacemaker, advanced stages of cancer or ménière's disease.
