Resilience & Managing Your Energy

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Location

The Bull Inn Limpsfield

High Street

Limpsfield

RH8 0DR

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description
Group workshop to support individuals in coping better with disruptions and change. You'll walk away with techniques you can use every day.

About this Event

Do you have times when you feel like everything is getting on top of you? Do you find it hard to find the energy to cope with what life throws at you? Would you like to discover ways to help you prepare for disruptions, adapt and grow?

Join us for this insightful workshop where you'll reflect on your own levels of resilience and identify some tools to help you develop it further.

You'll discover:

  • What affects your own energy levels
  • A heightened sense of self-awareness of your strength and levels of energy
  • Where you can make small changes in your life to bring you greater balance
  • Some practical strategies to help you maintain your strength each day

Our workshop is designed to help you develop the skills you need to thrive.

It's a friendly and relaxed atmosphere. It's important to us that everyone feels comfortable at our workshops, you don't have to talk in front of the whole group if you don't want to. We also provide a drink on arrival (wine, cup of tea, hot chocolate, you choose!) and some nibbles.

Live Brighter is aimed at supporting women to develop and grow. This is a women only event. We are open to running this event for men, please get in touch if this is of interest to you.

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Date and Time

Location

The Bull Inn Limpsfield

High Street

Limpsfield

RH8 0DR

United Kingdom

View Map

Refund Policy

No Refunds

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