Resilience Roadshow Southampton

This free event, hosted by the Eastpoint Centre and supported by Southampton Connect, is one of a number of Roadshows organised by Work-Life Solutions across the UK to raise awareness of evidence based approaches to managing work-related stress and enhancing wellbeing at work.

There is maximum of 2 tickets allowed per organization. This is because of high demand for places and to allow the maximum number of organisations to benefit from attendance.

This Roadshow discusses Resilience (individual and organizational). The tough economic climate is placing great pressures on organisations to cut costs and to do more with less. This has placed a premium on finding ways to boost resilience: across the organization, within teams and within individuals. We look at psychological research into resilience and introduce tools found to be effective for individuals and organizations, particularly from the field of positive psychology.

(Please note, if you wish to attend the Roadshow on Stress Management Competencies, which takes place in the afternoon in the same location, you need to register separately for that event).

Seminar Content Summary

• Welcome from Southampton NHS and the Eastpoint Centre
• What is resilience?
• Psychology of resilience: evidence-based theories, frameworks and approaches
• Individual resilience: strategies, tools and techniques from Positive Psychology
• Strategies and approaches for improving resilience in organizations
• Links between resilience and business continuity
• Additional sources of free tools and resources
• Next steps
• Discussion and questions

The Roadshows are being organised and presented by Business Psychologist, Alan Bradshaw. A full list of all Roadshows and other training events in the UK can be found on Alan Bradshaw's eventbrite page.

*This event is free to encourage attendance in a difficult economic climate. Free places are strictly limited to 2 per organisation. Each person must book separately - no multiple bookings please.