£92.22 – £103

Resilience - The answer is within you

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Location

Alcohol Focus Scotland

166 Buchanan Street

Glasgow

G1 2LW

United Kingdom

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Event description

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Aims of the Event
Explore the traits of emotionally resilient people to gain insight into what we can learn from them.

Identify what the theorists say about building resilience.

Additional topics will include:

  • Fear of Failure / Optimism / self-compassion
  • Practicing gratitude / reflection / journaling
  • Negative self-talk / powerlessness / difficult people / reframing
  • Physical wellbeing and stress
  • Procrastination / Time Management / goal setting
  • The importance of understanding emotional Intelligence (EQ) in keeping us balanced and motivated
  • The structure and function of the brain, amygdala, hypothalamus, adrenal glands, limbic system
  • The implications of Neuroplasticity – how the brain changes, in response to our mental experiences
  • The power of forgiveness.

There will be short interludes for self-reflection between each topic to allow delegates to consider how they may take the information forward and / or share it with their clients.

Delegates will come away with a greater understanding on how to build on their own resilience.

Presenter - Marion MacLeod
Marion is a qualified nurse. She has an MBA and a degree in Social Sciences. Marion worked in a variety of clinical and managerial posts prior to moving into general practice as a Practice Manager (PM). As National Coordinator of the Scottish Practice Management Development Network, she supported PMs across Scotland with their development needs, and represented Practice Management on a range of strategic working groups at the Scottish Government. Marion was awarded an MBE for services to Healthcare in 2016.

Cost:
Early Bird £85, £95 after 14 June 2020
Please note that a delegate space is not guaranteed until payment is received.
Refreshments, snacks, handouts and CPD certificate are included in the price.
Note – lunch is not included.


How do I register?
Online through Eventbrite. Please note that there is an additional admin charge made by Eventbrite.
Or by BACS, Cheque or Invoice by emailing audrey@greenwoodevents.co.uk.


Minimum and Maximum numbers: Min 15 – Max 25 Please note that these workshops are subject to cancellation if we do not reach the minimum numbers required to make them viable.

The Sharing Space
Would you like to present at a seminar or workshop?
Can you recommend a speaker?
Do you have a topic you would like to hear about?
Then email audrey@greenwoodevents.co.uk.

Pass it on!
Feel free to pass this invitation on to colleagues and counselling centres – everyone is welcome!

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Date and Time

Location

Alcohol Focus Scotland

166 Buchanan Street

Glasgow

G1 2LW

United Kingdom

View Map

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