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Resilience Training

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Resilience Training

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Now more than ever we are facing and experiencing change on many levels across all of our lives. Now more than ever, Resilience has never been more necessary for us all as we walk the path to our 'new normal' and experience ways of life that none of us could have imagined only a few months ago.

Presented by Nottingham POA Learning Centre Manager, Nicky Volley, this interactive webinar looks at what resilience is, the four pillars of resilience and then moves onto what impacts our resilience. The session then looks at how change affects resilience and we look at several strategies for wellness.

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