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Resiliency, Cool Connections, My Wellbeing Matters Interventions Training

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Training to deliver Resilience, CBT approach and Wellbeing Interventions yrs7-13

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*Open to Cheshire East Schools only*

Via Webinar: You will receive training and resources to deliver the following interventions:

Building Resilience for Recovery and Reset (Secondary) Co-delivery Student intervention: We cannot prevent or predict what difficulties may arise but we can develop a range of tools to help us cope. The workshops and suggested activities predominantly focus on the building and strengthening of coping and core-self skills for life and are suitable for both whole class (universal) and small group (targeted intervention).

Cool Connections: a CBT Approach Co-delivery Student intervention: A 10 week course ideal for yr3 to yr7 pupils. The course uses Cognitive Behaviour Therapy (CBT) approaches to help children make connections between thoughts, feelings, body signals and behaviour and to manage emotions and thoughts in a positive way. This training works best when delivered in small groups of up to six.

Wellbeing Y12-13: Your well-being matters course (3 weekly sessions) aims to enable young people to:

Recognise signs of stress and its effects

Take care of themselves and make time for things that they enjoy.

Become aware of and improve their self-talk

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