Delegates will gain an overview of the power of self-awareness and an introduction to essential core skills for cultivating wellbeing. They will then experience selected practical tools and techniques to achieve this.

Resilient Practice Resilience Gap Analysis
How you have been moulded by your conditioning
The Cognitive Behavioural Cycle
Breathing exercises
The White Room for Mindfulness
Compassion vs Empathy
Power Retrieval

This workshop will inspire you to cultivate a positive, resilient mindset.

Delegates receive:

Resilient Practice Questionnaire
Worksheets - observation diary, thought evaluation exercise
Ongoing online support via website
Audio downloads
Regular wellbeing articles with new tools.
An email contact for any post-course questions

The course will be delivered by Dr Karen Forshaw (GP) and Chrissie Mowbray (Physiotherapist, Psychotherapist and Hypnotherapist with CBT and NLP training) our training partners at Resilient Practice. Visit the website for examples of some of their tools and techniques.

The course will be hosted by Liz Price, Head of Training, CPD and Risk Advisory Services at MDDUS.

A certificate detailing 3 hours of verifiable CPD will be provided by MDDUS to all attendees.

Please read before booking:

You MUST have a webcam, speaker and microphone available on the device you intend use to access the training. This will ensure you are able to fully engage with the speaker/other delegates. This also allows our CPD verification process to be robust.
You MUST be able to access and fully participate in a Zoom meeting from whatever device you choose to use. Please cut and paste the following URL into your internet browser to access help on how to do this. The page includes the option to join a ‘test meeting’ from the device you intend to use. https://support.zoom.us/hc/en-us/articles/201362193-Joining-a-meeting
If you experience any technical difficulty when checking you can access Zoom it could be because your local IT support is blocking access. If this happens you might consider using your own mobile device instead – Zoom works well on tablets.

FAQs

How can I contact the organiser with any questions?

Please email risk@mddus.com if you need to know more before booking.

Please note:

Prior to the event delegates can request a transfer to a future or alternative course

MDDUS absorb the Eventbrite booking fee for this course (which is between £5- £8)

Refunds can be requested in advance; however, Eventbrite will deduct the booking fee from any refund requested.

MDDUS is not liable for any costs incurred by delegates in relation to attendance at remote training courses. This includes if the course is cancelled or needs to be rescheduled.

What happens if we cannot access this event due to a technical issue?

Please ensure you have full access to Zoom before booking this course. If you experience technical difficulties accessing the course you can request a transfer to another course without incurring a fee.

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Resilient Practice for Dentists and DCPs