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Resistance Training Workshop - Ayr RFC

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Location

Ayr RFC

Millbrae

Alloway

Ayr

KA7 4PJ

United Kingdom

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Description

Resistance Training

This workshop is designed to help coaches:

  • Improve ability and confidence in coaching basic resistance training exercises and progressions

  • Understand the importance of strength & conditioning for rugby

  • Demonstrate safe coaching practice



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Date and Time

Location

Ayr RFC

Millbrae

Alloway

Ayr

KA7 4PJ

United Kingdom

View Map

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