Wednesday, October 2

ResoluteM;nds "Fitness Class"

Get ready to strengthen your body and mind at the ResoluteM;nds "Fitness Class"!

Select date and time

Wednesday, October 2 · 11am - 12pm PDT

Location

Online

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

In this workshop Rory will hold a home workout class, Rory is a level 3 qualified PT and has a passion in bringing physical fitness and mental fitness together. This Class will be set up with different variables of the exercise so that all levels of fitness can take part.

This class is aimed for people that maye find the gym a bit daunting, but would like to start their fitness journey. Especially if you are struggling with addiction or mental health issues, sometimes going to the gym is not an option, so with this class you can still get your exercise done and from the comfort of your own home.

This workshop will be held via zoom and you can stay anonymous if you wish!

I look forward to seeing you!

Organized by

Resolute M;nds mental health and addiction service

Our workshops are for individuals who are struggling with their mental health and/or an addiction. Any individual seeking help can book online through this website to attend a scheduled workshop of their choice – delivered online. Private workshops can also be booked by parents, business professionals, companies, schools, prisons, community organisations etc who wish to help or educate individuals they are representing – these can be delivered online or in person as desired.

We currently deliver interactive workshops covering 5 different topics and more will be added over time.

The 5 topics covered by the workshops are as follows:

Heavening workshop

Substance abuse awareness

Physical fitness group class

Importance of physical and mental fitness

Communication with others and self

Organisations can also benefit from booking a workshop as it is a great way to help a group of people by getting them to participate and interact with one another. Workshops don’t just involve Rory Sloan standing and talking at the front, they are extremely interactive too, encouraging individuals within the groups to openly share and discuss what’s being covered so that they stay interested and connect with the workshop.

The workshops enable Rory Sloan to connect with the people in the room as he talks about the sensitivities around mental health and addiction. It is always good to get the participants brain thinking and get them talking. As Rory shares his story and invites questions, the participants often ask questions that relate to them but use Rory as a disguise. The workshops are a great way to educate people, especially young people, Rory has received amazing feedback from the workshops he has delivered especially around his ability to interact with the participants. It’s far from Rory Sloan just speaking the whole time. Participants attending the workshops said they no longer felt isolated or mis-understood as they found a community which identified with their struggles and offered them the ability to change. They found the guidance and support received through the workshops to be invaluable as it gave them the hope and encouragement to believe in themselves again.