Do I need to bring anything?

Bring your journal if you have one, a pen and a towel. Otherwise just bring yourself and an open mind!

What time does it finish?

We need to leave the room by 9pm. Any help with clearing up and transporting craft supplies to the facilitator's car would be much appreciated.

Just Added

Wednesday, 13 August

Rest and Recharge - Permission to Pause

Come join us as we explore and embrace the value of intentional rest and self care.

By Saddleworth Community Projects CIC - Breathe plus

Date and time

Location

Uppermill Civic Hall

Uppermill Civic Hall Uppermill OL3 6AE United Kingdom

Refund Policy

Refunds up to 7 days before event.

About this event

Event lasts 1 hour 30 minutes
Free venue parking

Welcome to Permission to Pause with Breathe!

Join us at Uppermill Civic Hall on Wednesday 13th August, 2025 at 7:30 pm for a relaxing evening of connection and calm. We will be exploring what rest means to us, how to achieve it and enjoying a mini-spa to aid the experience. Please bring your journal, if you have one, a pen and a towel. Don't miss out on this opportunity to pause and reflect in a safe environment.

We have had a great responce to our chat and create events, held monthly. Each is a taster and a way to connect with others. This is a subsidised session promoted by Breathe. Breathe is a mental health group for all to join, a safe space to discuss any issues and gain inspiration. Join us on Facebook - Breathe

Organised by

Saddleworth Community Projects CIC - Breathe plus