After a season of sun, socialising, and scattering our energy outward, autumn whispers a different rhythm. It’s the time to call your energy home. To gather back the pieces of yourself you’ve given away and return to centre.
When you pause and you rest, you reconnect with yourself, your intuition, your clarity, your sacred rhythm.
Society teaches us to keep pushing, always “on,” always producing. But the truth is, your deepest growth and creativity bloom when you slow down.
That’s why we’ve created this retreat at Harewood Holistics, think of it as a sacred pause in the rush of life.
It’s an invitation to come home and connect with other women, so you can move forward deeply renewed.
You’ll experience:
✨ Yoga flow & Kundalini to move energy with the seasons
✨ Journalling & circle sharing to be heard & reflected back
✨ Breathwork & meditation to quiet the mind & expand awareness
✨ Chanting & guided practices to unlock joy & connection
This is not about doing more.
It’s about learning how to rest without guilt, so you can receive:
💫 Clarity in your next steps
💫 Energy to fuel your work & relationships
💫 Connection that reminds you you’re not alone
💫 Embodied transformation that lasts beyond the retreat
This is your reminder: slowing down is not weakness. It’s the gateway to your intuition, your wisdom, your power.
Will you join us in the rhythm of rest & receive?
