Rest, Restore & Resonance || Restorative Yoga & Sound Journey ARRA

Interwoven with Sound and Restorative Yoga.

Held in a sound constellation of beautiful gongs and singing bowls, ARRA creates immersive soundscapes where vibration becomes medicine, silence becomes song, and the body becomes a temple of golden resonance. Each gathering is a living ceremony — a portal for restoration, awakening, and deep connection.

Hosting this beautiful evening of Sound and Restorative Yoga under ARRA which is the sound and music part of Fay Rosmaonds offering.

Hosted at Yogasara, Picton Street, Bristol.

Restorative Yoga through out the sesssion will be mostly rested poses that are supine (lying down) supported by soft bolsters, foam and cork blocks, eye pillows and blankets to help the body deeply release and open to the breath. This creates a softening throughout the entire bodily system that in turn stimulates the parasympathetic nervous systems which is resposible for relaxation, digestion, hormone relbalancing, rest and sleep.

Perfect end to a busy week to reset and unwind pre-festival season.

ARRA || Sound Journey.

Aurelia Rosamond Resonance Alchemy | ARRA

Golden Threads of Sound, Weaving Spirit into Form.

ARRA is Fay Rosamond’s luminous sound-visioning and music persona. Weaving song, guitar, Shruti box, and drum she channels the divine spirit to convey the beauty of existence in the present moment through mantra and medicine songs. Held in a sound constellation of beautiful gongs and singing bowls, she creates immersive soundscapes where vibration becomes medicine, silence becomes song, and the body becomes a temple of golden resonance. Each gathering is a living ceremony — a portal for restoration, awakening, and deep connection.

www.fayrosamond.co.uk