£5 – £20

Rest Your Mind: An Introduction to Meditation

Event Information

Share this event

Date and Time

Location

Location

Vajravarahi Kadampa Meditation Centre

38 West Cliff

Preston

PR1 8HU

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

Modern life is generally busy, stressful and unrewarding; even when we’re on holiday, we can’t stop worrying about our problems.

What we need is a complete rest: a holiday for our mind as well as our body.

By learning to meditate we can find peace, solve our problems and experience real freedom.

Learn how to rest your mind on this introductory meditation retreat.

The class is taught by Gen Pagpa, who has 20 years experience in studying meditation and Buddhism and teaches in a warm, loving manner which is easy to understand and practice.

Chairs and cushions are provided in the meditation room.


Timetable -

10am-11am Session

11am – 11.30am Refreshment Break

11.30am-12.30pm Session


12.30-2pm Lunch


2pm-3pm Session

3pm-3.30pm Refreshment Break

3.30pm-4.30pm Session

Share with friends

Date and Time

Location

Vajravarahi Kadampa Meditation Centre

38 West Cliff

Preston

PR1 8HU

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved