Who will benefit from this session?

Anyone who may be tired, stressed, recovering from illness, as well as those simply in need of some gentle time out from the world.

Do I need to be experienced in yoga?

No previous experience required. The poses are restorative, meaning you will be lying down for the majority of the time, not twisting yourself into complicated poses! The session is suitable for everyone, but may be more difficult if you struggle to get up and down from the floor.

Ticket sales have ended

This event is now full. Restorative Revolution is held monthly at Fern Bothy, Longniddry. To find out more, please contact: info@angiegarton.com

Friday, 3 October

Restorative Revolution

By Angie Garton

Angie Garton and Linda McCann invite you to this relaxing session embracing restorative yoga and gentle sound bathing

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