Restorative Soundbath - Thursday 23rd Oct Beckenham Sound bath

Join me for a deliciously restorative Himalayan and Crystal bowl Soundbath to help soothe frazzled nerves and deeply relax.

Soundbaths are an increasingly popular tool to help promote your physical and mental health and wellbeing - they can help with stress, anxiety, low mood and mental clarity.

I'm a Sound Therapy Practitioner who works in group Soundbaths and 1-2-1. I work in North Yorkshire and London.

If you answer yes to any of the following, please drop me a line before booking so we can discuss: in your first trimester of pregnancy; suffer from seizures especially audio-induced; suffer from any serious health conditions

Venue provides yoga mats - please wear warm relaxed clothing and bring a blanket.

Email me with any questions! wildpoppysoundandyoga@gmail.com