Join me for a deliciously restorative Himalayan and Crystal bowl Soundbath to help soothe frazzled nerves and deeply relax.
Soundbaths are an increasingly popular tool to help promote your physical and mental health and wellbeing - they can help with stress, sleeping issues, anxiety, low mood and mental clarity.
I'm a Sound Therapy and Restorative Yoga Practitioner who works in groups and 1-2-1. I work in North Yorkshire and London, this Soundbath is at Clearly Destiny, a spiritual centre on a beautiful Regency pedestrian walk way in Bloomsbury, Central London. Please note there is a flight of stairs to access the room.
If you answer yes to any of the following, please drop me a line before booking so we can discuss: in your first trimester of pregnancy; suffer from seizures especially audio-induced; suffer from any serious health conditions
