£15 – £20

Restorative Yoga Afternoon to De-stress, with Morven Hamilton

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Victory Hall

Westfield Rd

Uphill

Weston super Mare

BS23 3QS

United Kingdom

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Refunds up to 7 days before event

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Sunday afternoon restorative session at Victory Hall, Uphill, Weston-super-Mare

An afternoon of restorative yoga poses, breathwork, guided relaxation and mindfulness meditation to relieve stress, ready to approach the festive season feeling calm, grounded and centred. Team up with a friend and get a discount! £15 or couples/friends £20.

About restorative yoga

It's a relaxing, meditative approach using props such as blankets and bolsters, supporting the body to gently release as opposed to actively stretching. The postures are held for periods of up to ten minutes. Being physically held in the posture and rocked softly by your breath allows muscular and emotional tension to evaporate, leaving you feeling clear and with a sense of heightened wellbeing. Suitable for those who are looking for a gentle or therapeutic approach to movement.

Please ask Morven if you need any more information: 07938 889028 / info@yogabynature.org. www.yogabynature.org

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Date and Time

Location

Victory Hall

Westfield Rd

Uphill

Weston super Mare

BS23 3QS

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

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