Free

Multiple Dates

Restorative Yoga For Resilience

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Free

Event Information

Location

Location

Online event

Event description
Restorative Yoga supports embodied awareness and enables us to soothe our nervous systems and dissolve stress.

About this event

Facilitated by Lana Homeri.

Give yourself a sacred pause and cultivate vitality. Restorative Yoga supports embodied awareness and enables us to soothe our nervous systems and dissolve stress in order to create the space for self enquiry and deep self reflection.

Live closed captions are available. Please contact info@healingjusticeldn.org for further access needs.

If possible, please have available: 1 bolster (or 2 bed pillows), 3 blankets (or towels), 1 eye pillow (or piece of cloth) and to make sure you are warm enough for the whole time some extra jumpers and socks. We can modify if these are not available.

Sessions are held on zoom, with guidelines to ensure the space remains safe. Please note, we cannot admit people to join after the first 5minutes to honour capacity of the facilitator and safeguard the space.

This is a weekly support space held by Healing Justice Ldn. It is free and welcomes all.

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Organiser Healing Justice LDN

Organiser of Restorative Yoga For Resilience

Healing Justice Ldn emerged as a collaboration by Women of Colour living in London working on the intersection of community work, trauma and health, creativity and liberation practice. We build community health, repair and self-transformation rooted in disability justice, somatic survivor work and trauma-informed practice working with communities of colour and other marginalised and underrepresented groups.

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