Restorative Yoga Online: Sunday Reset with Jane
By Breathing Room
Online event
Multiple dates
Overview
Carve out some time for yourself and close out the week with some delicious slow yoga, breath work and reflection.
First we consider our physical space and ensure it is set up for our session. We’ll then move through a gentle movement to create space in our bodies and breathwork to clear out the mental clutter. We’ll then settle in for some guided meditation and complete rest,
holding space for ourselves, with poses that are supported and are held for longer.
Good to know
Highlights
- Online
Refund Policy
Refunds up to 7 days before event
Location
Online event
Organized by
Breathing Room
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