Restorative Yoga

Come and enjoy two blissful hours of restorative yoga with therapeutic hands on assists.

Restorative yoga is a very slow and restful style of yoga where we rest in gentle poses for long periods. While I. The posture you will be well supported with props to allow the body to soften and open into deep rest.

To deepen your experience in each asana (pose) you will receive therapeutic touch (think gentle assisted stretching or massage like touch) to help you benefit further from the practice.

Trust me you'll float out on cloud 9

No experience required

Suitable for all physical abilities

All props provided

Come as you are and leave refreshed.