Restore & Balance - Day Retreat with Charlie Merton

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Inhabit Hotel (Southwick Street) Limited

25 - 27 Southwick Street

London

W2 1JQ

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

Event description
Immerse yourself for a day of integral yoga practices to restore your energy, balance your mood, enhance creativity and boost motivation.

About this Event

Throughout the day we will move broadly through each aspect of the yoga practice, beginning with a slow flow asana practice moving into meditation and pranayama.

After a healthy lunch and a little break we will continue with a meditative yin yoga practice concluding with a nourishing sound bath.

Price: £125 per person (plus booking fee)

Meet Charlie ...

Following a decade of self-practice, Charlie began teaching in 2011. She is a trained musician and is an HCPC registered Music Therapist with a Masters in Music Psychotherapy. Charlie runs regular yoga classes, workshops and gong baths across London's top studios. She teaches Yin, Restorative, Hatha and Slow Strong Flow with influences from Dharma Mittra, Yin, Jivamukti, Iyengar yoga and Kundalini yoga.

The venue: Inhabit Hotel, Paddington

Nestled in a leafy corner of Paddington, you'll find some respite from the city at Inhabit. We offer our guests much more than a place to lay their head, with considered spaces, nourishing food, daily yoga and meditation classes and a collection of lectures, workshops and special events, led by renowned experts, for maintaining a healthy mind and body .

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Date and Time

Location

Inhabit Hotel (Southwick Street) Limited

25 - 27 Southwick Street

London

W2 1JQ

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

Eventbrite's fee is nonrefundable.

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