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Restore, Lift and Rejuvenate, Acupuncture and Yoga

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Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

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No Refunds

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Join Chantal and Rachel for these two wonderful workshops combining both Acupunture and Yoga for a perfect blend to help you Restore, lift and Rejubevate. Book both workshops here for just £55.

Restore, Lift and Rejuvenate, Acupuncture and Yoga Experience – Sunday 28th Jan, 1-3pm

Restore, Lift and Rejuvenate, Acupuncture and Yoga Practical – Sunday 25th Feb, 1-3pm


The experiential workshop in January is designed to boost your immunity, lift your mood and leave you feeling powerful and positive.

After a season of festivities we can often feel sluggish, slip into a depressive state and be left with the anxiety of picking up the bills that we created of the Christmas season. Whether you’ve eaten more mince pies than Santa or had enough celebrative drinks to last you for all of 2018, this workshop will get your digestive system working optimally and positive energy flowing.

Come and experience some acupuncture specifically to calm your mind, detox your system, and boost your immunity, coupled with restorative yoga to aid digestion, uplift your spirit and nurture and restore you back to new.

You will be supported into deliciously nourishing restorative yoga and have corresponding acupuncture applied around the ears. You can simply lie back and enjoy the experience, but please do wrap up warm (bring extra socks and blankets if you like) as your body temperature drops significantly in deep relaxation.

The practical workshop in February is designed to give you the tools to boost your own immunity, lift your own mood and get you feeling powerful and positive.

After the experience of a lifetime in our January workshop, we are sure that you want to experience this again and again to keep your system working optimally and positive energy flowing.

Come and learn tools that you can apply to your everyday routine to restore, lift and rejuvenate.

You will be given some simple and effective acupressure points, along with corresponding yoga postures and breathing techniques, that you can easily apply yourself. The perfect toolbox to detox your system, boost your immunity, uplift your spirit and thoroughly calm your mind.

This is a practical session so be prepared to take part and get moving. You will be shown techniques and have the space to practice and ask questions.

Suitable for absolutely everybody! No yoga or acupuncture experience necessary.

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Date and Time

Location

Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

View Map

Refund Policy

No Refunds

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