£26.79

Restoring Hormone Balance Workshop & Pilates Class

Event Information

Share this event

Date and Time

Location

Location

ST. GEORGE'S CHURCH HALL

COURT FARM RD

HOVE

BN3 7QR

United Kingdom

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description


Take control to improve your health & well-being

Struggling to lose weight?

Suffering from mood swings you can't control?

Feeling bloated or have recurring indigestion?

Low on energy and feeling exhausted & have perhaps lost your sex drive?

Getting by with a dependency on coffee, carbs and chocolate to keep you going?

All sound too familiar? The combination of these issues can often lead us to feel disempowered and alone. Although we are quick to blame our ‘hormones’, the impact of hormonal health and our ability to improve it ourselves are hugely underestimated.

Want to get your mojo back? Then come along to our workshop which aims to empower you with a basic understanding of the impact of lifestyle and dietary choices on hormone health, and to give you some tips and tools to restore some balance.

The session includes a 1 hour hormone rebalance talk by Nutrition Expert Josie Wareing, Q&A's, healthy snacks & drinks and a 45 minute Pilates mat class by local instructor Joanne Gray


Share with friends

Date and Time

Location

ST. GEORGE'S CHURCH HALL

COURT FARM RD

HOVE

BN3 7QR

United Kingdom

View Map

Refund Policy

No Refunds

Save This Event

Event Saved