£11.21

RETHINK YOUR BODY

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The High Field

22 Highfield Road

Birmingham

B15 3DP

United Kingdom

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Finding a healthy shape and size at which you feel comfortable and confident can be a challenging journey for some. One thing is for certain, you cant hate yourself slim. Sana Vita’s health coaches and nutrition experts invite you to ‘rethink your body’ and learn how a fresh approach to weight loss and maintenance starts with a healthy mindset.

• Discover the impact of our thoughts and feelings on our behaviour and ultimate health outcomes.
• Understand how tuning into your body and the messages it gives you is key in supporting positive change.
• Develop a new appreciation of the role of food in supporting mindset and mood and pick up some juicy healthy eating and exercise tips.

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Date and Time

Location

The High Field

22 Highfield Road

Birmingham

B15 3DP

United Kingdom

View Map

Refund Policy

No Refunds

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