£55

Retreat Days for Women (Christmas Gift?)

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The Fold Natural Therapy Centre

Bransford

WR6 5JB

United Kingdom

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Looking for a unique gift for Christmas?

This is for any woman who:
Wants a retreat type experinece in a day, of relaxation and personal discovery.
Wants to feel looked after, nurtured and nourished.


How Does This Sound?

Laughter, home-made cake, fabulous lunch, beautiful relaxation with scented aromatherapy oils and women having time to talk and reflect!

The Venue: (Please note we are no longer using Wayland Yard Cafe on this occasion)

We use the Natural Therapy centre at The Fold for many of our Retreat Days and it is just a wonderful, inspiring and relaxing space with a beautiful cottage garden to explore, weather permitting. The organic cafe offers gorgeous, locally sourced food that would tempt anyone and there are a number of interesting craft shops and an art gallery for you to explore. (Please note refreshments are included but not lunch)

There is a nature trail alongside the beautiful river just across the car-park which is just perfect for our mindful walks and walk and talk time.

But your Day also Includes:

Our unique "Health and Wealth" life coaching to get clear and confident about how to be as healthy, happy and fulfilled as you possibly can be and the following:

• Learning meditation as a way to de-stress.
• Mindfulness Living techniques to help you to become more appreciative of this moment, a more joyful, creative and purposeful life, including how to use creativity to develop your own mantra!
• Healthy lifestyle tips and nutritional advice via my experience as a Health Trainer.

The afternoon will largely be dedicated to deep relaxation and relfection - this is the bit most women love the most and home-made cake of course!

This is a fantastic gift for women who deserve some time out and we will be offering weekend retreats in the spring!



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The Fold Natural Therapy Centre

Bransford

WR6 5JB

United Kingdom

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