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On Sale 4 Oct 2021 at 14:00
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Kinnoull Hill

Kinnoull Monastery

Perth

PH2 7XZ

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
A transformational retreat to sooth and cleanse your mind body and soul.

About this event

Racing thoughts, physical and mental exhaustion, sweating, headaches, poor appetite, difficulty focusing on the things that matter to you, breathing issues, poor sleep are just some of the symptoms of stress and burnout.

Theses symptoms can be helped and your wellbeing improved in ways that you never thought possible.

Join us , Dr Richard Clarke and Therapist Morgan Toal at the Kinnoul Monastary for a world away from your stressors – everyone needs a break and that’s exactly what we offer.

3 days in the beautiful monastery surrounded by nature, spirituality and kindness a connection with nature, coaching workshops and yoga sessions.

Price - £470

What's included

3 nights in a single en-suite bedroom

All meals

All workshops - coaching, yoga, reiki, mindfulness, hill walking excursions

Wellbeing workbook

What is not included

Travel to and from the retreat

Any other activities not listed above

This is a transformative experience for people who are stuck in a negative cycle of habits and behaviours and feel that they are not living life to their highest purpose.

Difficult episodes in your life, traumatic events, troubled and confusing relationships – all of that lives with us but can eventually take it toll over the years mentally and physically. This can feel like low-confidence, poor self-work, lack of emotional range or control an absence of happiness and joy and little fulfilment.

If this sounds like you….

What would it feel like to wake up each morning feeling a sense of calm and rejuvenation?

Do you want to break free from old habits that are holding you back from living the life that you want to live?

Would you like to learn to tools to help you cultivate a clearer mind?

Would you like the opportunity to have a break from life and come into a place of calm and acceptance?

An opportunity to create a New outlook on life?

Solutions and tools to make the changes in your life, creating happiness?

We understand how behavioural patterns start then we are more likely to become aware of self-limiting beliefs/habits that have been established in childhood.

Our conditioning evolves from childhood and carries on into adult life and holds us back in creating the life we really want.

Fresh Roots Retreat offers you a chance to take the time and space to ‘make your own rules for life’

Most of us act unconsciously to life. We live in response to our conditioned beliefs without really considering how to challenge or change them.

If you are ready to make a change in your life…

Fresh Roots Retreat is now available to book Monday 4th October 2021 to Thursday 7th October 2021 at St Mary's Monastery & Retreat Centre in beautiful Perth in the southern highlands of Scotland.

Fresh Roots Retreat will equip you with the tools to really look at how our habits can form part of our conditioning.

• Strengthen your body, mind and spirit with our Yoga and Pilates classes.

• Muliti-sensory experiences to help you get back in touch with the most important things in life like – wild water swimming, walking and aromatherapy.

• Exploration of tools to help you get out the habit of negative thinking and to support you establish your fresh roots in the world.

• Learning how to build and develop positive relationships that align with your values

• Allow yourself to dream and consider how to achieve the things you really want

• Opening up the possibility of feeling a sense of happiness

Message for further details,

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Date and time

Location

Kinnoull Hill

Kinnoull Monastery

Perth

PH2 7XZ

United Kingdom

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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