€30

ReTREAT, Renew, Relax Yoga Workshop

Event Information

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Date and Time

Location

Location

Civil Service GAA Clubhouse

Irish National War Memorial Gardens

Islandbridge

D08 T92E Dublin

Ireland

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

An afternoon of Asana, Pranayama & more.
By mid-December, it's understandable to feel in need of some nurturing & self-care.
So before the festive season gets truly underway, come along to this relaxing afternoon devoted to body, mind & spirit.
Yoga asana to soothe & strengthen the lower back, open the neck, chest & shoulders & free up the body; Pranayama (Yogic breathing) to induce calm & soothe our central nervous system; next some restorative & relaxing poses & ending in deep, long & guided Savasana.

Suitable for ALL LEVELS - no previous experience necessary.

FAQs

What are my transport/parking options for getting to and from the event?

Ample free street parking & plenty of bike-locking space too. On the 69 bus route & very close to 25, 26, 66, 67 bus routes also.

What can I bring into the event?

Bring your own Yoga mat if you like (there are spares available); dress in warm layers & bring a warm cardi/hoody & an eye-mask/pillow if you have one.

How can I contact the organiser with any questions?

Mob: +353871231273 or e-mail to everydayyoga@outlook.com

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Date and Time

Location

Civil Service GAA Clubhouse

Irish National War Memorial Gardens

Islandbridge

D08 T92E Dublin

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

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