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RETREAT Smile at Fear

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Jamyang Buddhist Centre - London

43 Renfrew Road

London

SE11 4NA

United Kingdom

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Smile at Fear

RETREAT with Stephan Pende

SAT - SUN | | 10:00 - 17:00| 12 - 13 May


ABOUT THE RETREAT
When circumstances are challenging, how do you react? Stephan Pende offers methods to help you to develop greater inner strength and openness to life by changing how you react to what happens around and to you. You learn how to develop a happier and relaxed mind through different meditations from the Tibetan Buddhist tradition and Mindfulness practices for daily life.

We will explore a liberating way to relate to our fears: not as something to try to get rid of or cast out, but as something we become very intimate with. In doing so we come to find that the journey of knowing fear is in fact the journey of courage. From this wisdom, we learn to embrace the fullness of our experience in life.


ABOUT THE TEACHER
Stephan Wormland, MA in clinical psychology, trained in Gestalt therapy and worked in a psychiatric hospital.
He became a student of Lama Zopa Rinpoche in 1995 and he is registered by FPMT as a Foundational Buddhism teacher.
Stephan was a monk in the Tibetan tradition for 11 years, spent five years in meditation retreats, and teaches meditation in Buddhist centers in Europe. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years.


BOOKING INFO

Suggested Donation £70 full retreat or £40 per day - Lunch included. The cafe will be closed, if you are interested please, save your place in order to have the meal made it in advance.

Booking is not mandatory but highly recommended it because Jamyang can give you a better service.

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Date and Time

Location

Jamyang Buddhist Centre - London

43 Renfrew Road

London

SE11 4NA

United Kingdom

View Map

Refund Policy

No Refunds

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