Reclaiming Your Energy: A Guided Journey to Restore Inner Vitality
Are you feeling energetically drained, scattered, or like pieces of yourself are stretched too thin?
Reclaiming Your Energy is a nourishing online experience designed to help you reconnect to your inner power, identify what’s depleting your energy, and gently call your vitality back home.
Through a blend of guided practices, reflection, and ritual, you’ll be supported in releasing what no longer serves you and remembering what does.
In This Session, You’ll Experience:
- 🌬️ Grounding Breathwork — come back into your body and present energy
- 🔋 Energy Reclaiming Visualization — call your scattered energy back to you
- 🧭 Energy Audit Journaling — gently explore what drains and restores you
- ✂️ Cord-Cutting Visualization — release attachments with love and clarity
- 🔄 Sharing Circle — witness and be witnessed in safe, supportive space
- 📝 Gratitude Notes & Reflection — anchor into what sustains you
- 🔒 Closing Ritual — seal your energy and integrate the work
You’ll walk away with renewed clarity, greater energetic sovereignty, and simple tools to reclaim your energy anytime you need.
🧘♀️ No previous experience is needed — all practices are guided and accessible. Come as you are.
💖 You’ll need:
- A quiet, comfortable space
- Journal + pen
- Water and optional sacred object or candle
- Openness to release, reflect, and reconnect
