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REV your Mindfulness Practice: Revive, Energise & inVigorate
Tue 28 March 2017, 18:45 – 21:15 BST
Designed for those who have previously undertaken Mindfulness training, this session will help you refresh your focus, intention and motivation to practice. We will look at barriers that are getting in the way of your practice, encourage you to move forward and help to enhance your mindfulness practice.
Come and join us for group experiential exercises and new mindfulness practices.