💷 Fee: £65 per person (covers the full 12‑week experience)

A 12‑week online fitness and nutrition journey, designed specifically for amputees and those with limb differences
Led by a team of professionals—including amputee personal trainers, physiotherapists, prosthetists, life coaches, and yoga instructors—for expert and empathetic support

Adaptive Exercise Circuits:
- Cleanly tailored, weekly standing workouts (plus seated and upper-limb options available)
- Geared to improve strength, balance, coordination, flexibility, and prosthetic control
Nutrition Support:
- Practical dietary guidance, step-and-calorie tracking, and simple lifestyle swaps to encourage healthy habits
Safe, Supported Environment:
- Participants join an online community with WhatsApp and shared platforms.
- Coaches ensure technique support and programme adjustments when needed

Builds confidence, mobility, and mental wellbeing—many participants report dropping weight and achieving physical milestones such as improved press-up count or flexibility
Trusted by over 160 participants since its 2021 launch, it continues to offer proven results

Registration opens now for the Standing Programme starting in September.
Next cohort begins early September, so book early!
For sign-up or enquiries, contact Emma at emma@limbpower.com or call 07503030702

reVAMP Seated Programme - September