Revive Renew Vitality Event

Sunday 9th May

Would you love to be part of a small motivational group in the great outdoors? Bringing vitality to your whole being through trekking in nature. Enjoying breakfast, snacks and lunch to help energize you on this event. One month access to HIIT session videos and body scan meditation. You are set up for a whole month, you are filling yourself up with vitality.

WHAT YOU WILL NEED ;

Access to OneDrive

Connected to WhatsApp

Willing to pass on phone number

Alarm clock to wake you up early

Training clothing and suitable footwear.

Wet gear if weather wet (that wont stop us)

Water for hydration

Bring your Enthusiasm & Energy on the day

WHAT YOU GET ;

Sunday morning wake up call for the great outdoors.

Healthy Eating Breakfast, Lunch and snacks

Video Fitness Session

Video Cool down meditation session

Life Coaching mini pack

FLOW OF THE DAY ;

WE ARE BRINGING REVIVE RENEW VITALITY

BACK AGAIN, BUT WITH A TWIST.

DUE TO RESTRICTIONS LIFTING A LITTLE MORE IN MAY, WE ARE TAKING OUR VITALITY EVENT TO THE PHEONIX PARK, WHERE WE WILL DO OUR FIRST REVIVE RENEW VITALITY TREK, TOGETHER, SAFELY.

(Small group only & full refund applies if restrictions hold us back)

OUR MORNING KICKS OFF AT 9AM.

ON BOOKING YOUR TICKET, YOU WILL RECEIVE YOUR MEETING POINT.

WE WILL PROVIDE YOU WITH A LIGHT VITALITY BREAKFAST, PRE TREK, TO HELP FILL OUR MIND AND BODY FULL OF NOURISHMENT AND ENERGY, WHILE ENJOYING OUR MOTIVATIONAL CHATS AS WE FUEL, ALSO A MINI MINDFUL PACK TO TAKE HOME WITH YOU (plus you will receive Vitality energy bites & water to keep you alert & hydrated along the way)

WE WILL ABSORB APPROX 10KM OF MINDFUL TREKKING, TAKING IN THE SIGHTS OF THE STUNNING OPEN SPACES, PASSING THE GLORIOUS HERDS OF DEER, TREKKING DOWN THE FURRY GLEN, BACK UP MILITARY ROAD TOWARDS THE MAGAZINE FORT, THEN MAKING OUR WAY BACK UP THE KHYPER PASS TO WHERE WE BEGAN.

THIS SUNDAY MORNING TREK WILL GIVE YOU A SENSE OF CALMNESS, STEEPED IN NATURES MINDFULNESS AND MAYBE, YOU WILL EXPERIENCE AREAS YOU NEVER SEEN BEFORE OF THE PHEONIX PARK.

POST TREK, AT OUR FINISHING POINT, YOU WILL RECEIVE A HEALTHY VITALITY LUNCH TO TAKE AWAY WITH YOU TO ENJOY IN THE COMFORT OF YOUR OWN SPACE, OR STAY A LITTLE LONGER ENJOYING PARK LIFE.

ALSO INCLUDED IN THIS EVENT.

REVIVE RENEW VITALITY HIIT SESSION VIDEOS WILL BE SENT TO YOU BY EMAIL

(you must have access to OneDrive)

THESE VIDEOS ARE YOURS TO KEEP FOR ONE MONTH. RECOMMEND YOU DO THEM AT LEAST 3 TIMES A WEEK TO FEEL YOUR MOST VITALITY FULL BODY SELF. (please share with me your fitness experience)

REVIVE RENEW BODY SCAN MEDITATION VIDEO IS ALSO AVAILABLE TO YOU FOR ONE MONTH. TAKE PART IN THIS GORGEOUS PRACTICE IF YOU FEEL THE NEED TO REST THE MIND AND BODY.

TO BE A PART OF THIS AMAZING ACTIVE, MOTIVATIONAL EVENT, CLICK EVENTBRITE & PURCHASE YOUR TICKET NOW.

INVESTMENT €47.50 (refunded if event doesnt go ahead due to restrictions)

INVEST IN YOU, INVEST IN YOUR HEALTH, FITNESS AND YOUR VITALITY.

REVIVE RENEW VITALITY EVENT CAN ONLY MAKE YOU FEEL INCREDIBLE FROM THE INSIDE OUT.

MOTIVATIONAL COACH IS JOCELYN FROM REVIVE RENEW AND I WILL FOR SURE HELP REVIVE & RENEW YOUR SUNDAY.

ALL SAFTEY MEASURES PUT IN PLACE