£5

Rewrite your story:Alchemy of journaling your pain into creative expression

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“ Journaling is like whispering to one's self and listening at the same time.” Mina Murray.

About this Event

Journaling is extremely beneficial when it comes to clearing your head of thoughts and feelings that might be distracting you from the bigger picture. Putting pen to paper is a great way to organise how you are thinking and feeling. Using your journal as a reference tool, you can make decisions that are well-thought-out and less impulsive in the future. If you are afraid to tell your story…maybe it is time to find freedom in journaling.

There are many different styles and methods of journaling that are great alternatives to simply writing. However as an Intuitive Healing Coach I will be exploring the power of an Alchemy Journal. What it is, how to do it and the amazing benefits of keeping an Alchemy Journal. The Alchemy Journal was inspired by Kintsugi .Kintsugi is the Japanese art of putting broken pottery pieces back together with gold — built on the idea that in embracing flaws and imperfections, you can create an even stronger, more beautiful piece of art. As humans we can either look at ourselves as broken and damaged or that there is nothing wrong with us. If we choose to accept that there is something wrong with us, then by putting our pieces back together again as in Kintsugi we become even more beautiful than we were before. And in the end there will always be the realisation that we were never broken to start off with: it was just our experiencing and perception that needing attending to.

The goal: Encourage insight and healing through creative writing. Inspire anyone dealing with pain to transform their suffering into healing, creative expression by journaling. This is an opportunity to discover a creative outlet to tap into your inner self and discover the purpose of pain to help you transform it into love.

We will be focusing on the facts:

1.You are not alone.

2.There is a purpose to pain—it is your task to discover it.

3.Find new ways of viewing and telling your story that creates new possibilities.

REGISTER NOW TO ATTEND THIS INFORMATION PACKED, ONLINE EVENT...

• This is a £5 per person ticketed online event. When you Register you will be asked for payment.The Zoom link to attend online will be sent after Registrations close to all attendees: usually on the day of the event.

•I like to keep things simple(so I don't use slides, Powerpoint presentations etc...) and focus on providing high value with a wealth of content.I prefer to engage with participants on a level that creates a more personal experience for everyone attending.

•Because of how I work, this means that this event is a fully interactive online event:all attendees will need to be visible on camera and be able to speak/interact during the event. For privacy and confidentiality reasons this event will not be recorded and so will not be available to be seen later. Have a pen and notebook ready to take notes (if you wish) and to complete any written exercises.

•Please be a few minutes early or on time as the event starts promptly at the scheduled start time.

•Disclaimer: Be aware that all content provided/discussed during this online event is not meant to be a replacement for therapy and/or medication for any diagnosed/undiagnosed mental health conditions. The content is provided for educational/information purposes only.

•No refunds offered: if you cannot attend the event please let me know 24 hours before the event. You will then get credit to attend another paid event of your choice. In rare cases of internet connectivity issues, the event will not run and will be rescheduled.In event that only 1 person is due to attend the event it will not run but instead will be rescheduled for another later date.

•If you have any questions, suggestions etc...please feel free to message me!

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Date and Time

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Eventbrite's fee is nonrefundable.

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