Rhythm & Breath Rave: A Tranceformational SOMA Breath Work Experience

Rhythm & Breath Rave: A Tranceformational SOMA Breath Work Experience

Step into a world where rhythm meets breath and trance-formation begins. Rhythm & Breath Rave is not just an event – it’s an immersive experience designed to awaken your energy, connect you to your inner power and elevate your state of being.

🌟What's Included:

• Dynamic SOMA BreathWork: Guided sessions to help you tap into the power of your breath, calm your mind and unlock your full potential.
• High-Energy Music: A curated playlist of uplifting rhythms and beats to synchronise your breath and movement.
• A Transformational Atmosphere: Feel the collective energy of a vibrant community coming together to heal, dance and celebrate.

🌟 Why Join?

This unique experience blends the science of BreathWork with the joy of movement and music, helping you:

• Reduce stress and find clarity.
• Boost energy and creativity.
• Deepen your connection to yourself, others and the natural world.

Event Details:

• 📅 Date & Time: Friday 16 May, 7 PM – 9 PM
• 📍 Location: Restoration Yard, Dalkeith Country Park
• 💰 Price: £25 per person
• 🎟 Book Your Spot - Spaces are Limited

Whether you’re seeking personal growth, stress relief or simply a night of joy and connection, Rhythm and Breath Rave is your gateway to a new state of being.

🎧 Experience the Rhythm Like Never Before! 🎶

To make this SOMA Breath Rhythm & Breath Rave truly immersive, we’ll be using Bluetooth headphones for a unique, high-quality audio experience.

🌟 Why Bluetooth Headphones?

• Crystal-Clear Sound: Feel every beat, rhythm and breath as the music and guidance flow directly to you.
• Personalised Immersion: Block out distractions and dive deep into the experience, whether you’re moving, breathing or meditating.
• Freedom to Move: Dance, flow or simply relax without being tethered by wires.

✨ What You Need to Know:

• Headphones Provided: We’ll supply the Bluetooth headphones, ready to go for the event.
• Simple Setup: We’ll help you connect and get started – it’s quick and easy!
• Hygiene First: All headphones will be sanitised and ready for use.

This setup ensures everyone is fully connected to the energy and rhythm of the rave, creating a shared yet deeply personal experience.

💫 Get ready to breathe, move and transform with sound like you’ve never felt before! 💫 Reserve your spot today and let the rhythm of your breath guide you!

Your guides

Nigel McHollan is a Health and Wellness Coach with over 20 years of experience empowering individuals to make lasting lifestyle changes that support overall health and wellbeing.

A certified SOMA Breath Master Transformational Coach, SOMA Breath Trainer, 21-Day Facilitator and Mentor for the SOMA Breath Mentoring Programme, Nigel brings a wealth of breathwork expertise to his integrative approach.

Since becoming self-employed in 2000, Nigel has evolved his practice from personal training and remedial Pilates to include Intrinsic Biomechanics Coaching, Sports and Remedial Massage Therapy, Strength and Conditioning, Primal Health Coaching and SOMA Breathwork Meditation. His work has reached international clients and taken him as far as the west coast of the USA.

Nigel’s Primal Health Coaching programme takes a holistic approach to lifestyle management, helping clients uncover and address the deeper issues that may be holding them back from optimal health.

Jen Wood is a coach, psychotherapist, supervisor, and wellbeing consultant with over 25 years of experience guiding people home to themselves. Before founding Jen Wood Wellbeing, she led services in palliative care, carer support, and family support centres, bringing deep compassion and insight to her work.

A SOMA Breath and Conscious Connected Breath Instructor, Jen integrates her love of music and somatic movement into her practice, creating immersive experiences for transformation and healing.

With lived experience of a late neurodivergence diagnosis, her work is trauma-informed and neuroaffirmative, offering a safe, supportive space for growth.

Her approach is deeply rooted in compassion, helping individuals cultivate inner warmth, resilience and self-acceptance. Drawing on a wide range of modalities, Jen guides people on an inner journey of self-discovery and introspection as they reconnect with their true nature.