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RHYTHM Dance Fitness Class Great Barr School
Mon 3 April 2017, 18:30 – 19:30 BST
RHYTHM Dance Fitness - Glow in the Dark Dance Fitness - Lights are low, tunes are high and set to all of the latest dance chart hits and dance hits through the decades from 70's, 80's, 90's 00's Club Anthems and Mini-Mix Mash Ups! Routines have been designed to allow you to Master the Moves to Maximize on your Results with cutting edge fitness style moves, core, strength & conditioning moves with fresh dance moves using glowsticks adding extra arm workouts and providing a disco and club style setting.
Please arrive 10 minutes early for check in!!!
CLASS PRICE: £5 (pay on the door, this ticket is to guarantee your place only)
DESTINATION: Great Barr School
DRESS CODE: Supportive Fitness Clothing & Please wear sensible fitness trainers. Please bring a towel and plenty of water.
First class you will need to purchase your own set of Glow Sticks £4 per pair these are reusable and battery operated for future classes.
REMEMBER RHYTHM HAS YOUR TWO HIPS MOVING