YOGA FOR BODY, BREATH AND MIND —

TINA RAWAL

Yoga for Body, Breath and Mind – Tina is a BWY Diploma Accredited yoga teacher. Her continuing education is shared with all her students through her love of yogic text and chanting. Her goal is to create space and stillness in body, mind and heart.

“ …I teach in the Viniyoga tradition where postures are adapted to suit the individual. This tradition uses tools including body, breath and voice work. The heart of this tradition is the use of the Breath. The intelligent use of breath informs the practice of asana…” — Tina Rawal