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RiderCise® Conditioning Clinic - Froxfield Stud Taster Session
Mon 3 April 2017, 19:00 – 20:00 BST
If you want to improve your Rider Fitness and Performance, join us for the RiderCise® Conditioning Clinic - Taster Session. This is the opportunity to see what is involved in a Clinic before signing up for a 6 week course..
Clare, a Personal Trainer, Functional Coach and Soft Tissue Therapist with other 12 years experience in the fitness industry and 20 years experience with horses, delivers fun, educational and motivational Conditioning Clinics to improve not only Rider Fitness, but agility, flexibility, balance, coordination and strength.
All of which is required for an independent seat, to give aids effectively and contribute to your riding partnership
Whether you are a leisure rider, an aspiring competitor or elite athlete you can benefit from RiderCise® Conditioning Clinics
‘Be your Best’
The RiderCise® 6 Week Novice Conditioning Course
The Conditioning Clinics are specifically designed and delivered for horse riders to develop and improve:
- Movement patterns
Each week will be progressive and at the end of the session, you will be given exercises to perform at home to ensure that you are ready to move up a level the following week.
If there is anything specific you would like to address, whether it be glute activation, knee stability or hand height etc. send us an email or let us know at during the Clinics, and it can be incorporated into the Clinics.
Each Clinic, of every week, is designed and planned based on the goals above, input from you, and review of the performance of the previous clinic. This is to ensure that we are moving forwards, whilst addressing anything we come across.
We focus on quality, not quantity. The Clinics are not about making you run round and following an exercise 'protocol' it is about getting results!
Are there ID or minimum age requirements to enter the event?
Particpants must be at least 14 years old and ages up to 16 years of age must be accompanied by an Adult for the duration of the Clinic. All Participants will be required to sign a declaration stating that they are fit to exercise.
What can I bring into the event?
Please wear suitable footwear and gym leggings/shorts. Please do also bring water with you and a jumper for after the clinic.
How can I contact the organiser with any questions?
You can contact Clare on: 07920 445979 or firstname.lastname@example.org
What's the refund policy?
Unfortunately, we are not able to offer refunds or transfer to other Clinics.