Rise & Root
Awaken in a short 20 minute activation and then journey deep into a sanctuary of stillness and clarity with the Anchor to Presence Journey.
Date and time
Location
The Orchard Studios
The Orchard Studios Hatherton CW5 7RA United KingdomGood to know
Highlights
- 2 hours 30 minutes
- In person
Refund Policy
About this event
What is 9D Breathwork?
9D Breathwork is a revolutionary, multi-sensory experience that goes beyond conventional healing. Using binaural beats, guided hypnosis, breathwork, and powerful sound frequencies, it transports you into expanded states of awareness where deep emotional healing, subconscious reprogramming, and nervous system regulation can occur.
Who is Mel?
With over a decade of experience in teaching and delivering holistic wellness programs, Mel brings a unique blend of expertise to this offering:
- CRB checked professional with a strong background in education.
- Reiki Master and energy worker, ensuring a grounded and healing experience.
- Certified 9D Breathwork Facilitator, combining advanced techniques, sound, and frequencies for deep stress reduction.
- Certified Trauma Informed Coach, weaving this learning into all breathwork sessions creating spaces of safety, compassion and empowerment.
- Proven experience delivering workshops in yoga studios, private settings, schools and organisations such as women’s foundations.
Throughout your journey, I provide a nurturing space, holding and channelling Reiki energy to support your experience on a physical, emotional, and energetic level.
Who is it for?
We'll be opening the heart space by breathing the mini Awakening (20 minutes of activating breath followed by a breath hold and release) to then flow smoothly into the Anchor to Presence Downregulation. This journey is for anyone feeling scattered, overstimulated, or lost in thought. If you find yourself trapped in loops of overthinking, disconnected from your body, or overwhelmed by the demands of life—this session offers a sanctuary of stillness and clarity.
The Anchor to Presence Journey
Description:
"9D Journey – Anchor to Presence" is a 60-minute immersive breathwork experience designed to bring you back to the only place your power ever lives: the present moment. Through gentle, down-regulating breathwork, hypnotic guidance, and 432Hz sound therapy, this journey helps you slow down the noise of the mind and reattune to the wisdom of your body.
Layer by layer, you'll dissolve past attachments and future anxieties, softening into a deep somatic awareness of now. This session is ideal for anyone seeking clarity, nervous system balance, or a reset into mindful living. It blends hypnotic affirmations, guided body scans, box breathing, and visualization to bring you into a state of relaxed presence and expanded awareness.
Common Outcomes:
- Deep Presence: Shift from mental chaos to embodied awareness.
- Nervous System Regulation: Activate calm, safety, and grounded stillness.
- Focus & Clarity: Clear mental fog and sharpen your perception.
- Emotional Resilience: Release inner tension without needing to fix or control.
- Inner Wisdom: Hear the voice of your intuition from a place of peace.
Unique Feature:
This journey is an immersive training in conscious presence. Rather than pushing for breakthrough, it invites deep inner listening. With its soothing cadence and masterfully layered design, it guides you back to the present with simplicity, compassion, and unwavering power.
What to Expect
1️⃣ Arrival & Intention Setting – We begin with a warm welcome, and an introduction to the practice and the variations of breaths which will make you the driver of your journey.
2️⃣ Breathwork Journey – You’ll lie down on a mat, wearing a 9D headset that delivers immersive sound, guiding you through your experience. I'll also support your journey with Reiki energy work.
3️⃣ Integration & Reflection – Afterward, we’ll take time to ground, reflect, and integrate your experience.
Each workshop lasts around 2 hours, allowing ample time for deep transformation.
Precautions and Limitations
Note: This breathing session may not be suitable for individuals with: Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy or past seizures, heavy medication usage, severe psychiatric symptoms, especially psychosis or paranoia, osteoporosis, recent surgery, glaucoma, pregnancy
If you have asthma, please bring your inhaler and consult your physician and the instructor before participating.
Important: Anyone with a condition not listed above should consult a physician before attending. A liability waiver must be signed prior to all participation.
Secure Your Spot Today!
Spaces are limited with a maximum of 12 participants per session. Don’t miss this unique opportunity to transform your life. Join us for this life-changing experience and enrich your journey with newfound purpose and possibilities.
Stay in touch via:
https://www.facebook.com/melmcdevittbreathealignflow/
https://www.instagram.com/melmcdevittbreathealignflow/
email: melmcdevittbreathealignflow@outlook.com
newsletter: https://tinyurl.com/bdek9vrk
Blessings
Mel x
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