Multiple dates

Rise Yoga Session - Cardiff Wellness Studio - Holland & Barrett

By Holland & Barrett

Rise Yoga: Strength, Balance & Mind-Body Connection

Location

Holland & Barrett

Holland & Barrett 53-57 Queen Street Cardiff CF10 2AS United Kingdom

Good to know

Highlights

1 hour
Ages 18+
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Rise Yoga: Strength, Balance & Mind-Body ConnectionMove with intention in this slow, strong vinyasa flow designed to build strength, enhance balance, and deepen your connection to breath and movement.Ideal for beginners with some experience and intermediate practitioners.Leave feeling grounded, energized, and more in tune with your body.

Frequently asked questions

Are there changing facilities?

Most of our Yoga lovers come ready to RISE. But, there are facilities if needed.

Are there toilets available?

Yes, ground floor toilets. There is also an accessible toilet.

Do I need to be an expert Yogi?

Not at all, this session is suitable for all abilities.

Do I need to bring my own Yoga mat & towel?

A Yoga mat is provided but you will need to bring your own towel please.

Are there shower facilities?

There are no shower facilities in store.

Organised by

Holland & Barrett

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