£14.40

Rise your Vibration with an Attitude of Gratitue

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British School of Shiatsu-Do

Unit 3, Thane Works, Thane Villas

London

N7 7NU

United Kingdom

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Join us to experience a deep sense of Gratitude through the practice of Kundalini Yoga & Meditation as taugh by Yogi Bhajan.

Every time I found myself sitting on the mat in this beautiful studio where I have been sharing the teaching for the last 4 years, this is what I feel.
Gratitude for such a peaceful and safe container which allows students to journey meeting their Higher Self.

What's your relationship with Gratitude and how it can transform your life?

It is important to be thankful either when encountering difficulties or life gifts us with the most amazing experiences.

True gratitude is an interesting concept.

It’s easy to be grateful for life’s little goodies and delights, but feeling gratitude for struggles, pain, sorrows, screw-ups and hardships, well, that takes a lot of courage.
It means that you courageously come to the realization that you are the creator of your life experience and that everything that happened to you has occurred in alignment with your vibration.
It also means that you have courageously accepted that everything that happens in your life does so for a reason, and that is to help you evolve.

These sessions are to show our love and give back what we have received from our hearts wishing the best to those beautiful souls that created this space for us to come together.

It can be extended to your daily lives, be thankful for your home, for life, family and friends.

Wednesdays July 19th- 26th- August 2nd- 9th- 16th

Please Note the August sessione will be held in a different venue, more information will be given soon.

5 Week Package £59

Contact Maitri for the 5 weeks booking at maitrisk555@gmail.com

Please arrive between 7:15- 7:25 to start at 7:30

Wear soft Comfortable Clothing, bring a Water Bottle, mats, cushions and blankets are provided.

About Kundalini Yoga

Kundalini yoga is an ancient technology, comprising of specific physical movements, postures, breathing techniques, and mantras that produce effects on both your mind and body.Practicing this type of yoga helps you release tension, balance your nervous system, and induce deep relaxation.

It helps you strengthen your body, especially your core, and as a resulting in better stress management.

The meditative space it creates helps you to achieve a state of Harmony between body, mind and spirit that genuinely facilities to develop a strong and reliable sense of intuition.

Pranayam - breath work - helps slowing down feeling more balanced and relaxed which enhance creativity, optimism, a sense of connection within yourself and inner peace.
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Date and Time

Location

British School of Shiatsu-Do

Unit 3, Thane Works, Thane Villas

London

N7 7NU

United Kingdom

View Map

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