Question 1

Where do we meet?

Accepted Answer

Meet at the Seven Sisters south car park by Buzz Active, at the bottom of Cuckmere valley, Exceat, near Seaford, East Sussex, BN25 4AD. The bus stop for routes 12, 12A, and 12X is directly outside.

Question 2

How do I get there?

Accepted Answer

Take bus 12, 12A, or 12X (£3) from Brighton (1 hour), Seaford (7 minutes), or Eastbourne (20 minutes) to Seven Sisters. Trains run to Seaford, Eastbourne, or Brighton, with easy bus connections.

Question 3

Is parking available?

Accepted Answer

Yes. There are two pay-and-display car parks. Car parks are open 7am–9pm (April–October) and 7am–6pm (November–March).

Question 4

Do hikes go ahead in bad weather?

Accepted Answer

Yes. Hikes continue in rain, wind, or sunshine. We only postpone if the Met Office issues an official weather warning.

Question 5

What should I bring?

Accepted Answer

- Comfortable walking shoes/boots (waterproof recommended)

- Weather-appropriate layers (jacket, hat, sun protection)

- Refillable water bottle

- Small backpack

- Personal essentials (medication, snacks if needed)

Question 6

What about food and refreshments?

Accepted Answer

We’ll take a few breaks along the way, so please bring your own snacks and water. At the end of the hike, there will also be an option to buy food.

Question 7

What is the terrain like?

Accepted Answer

There are some steps and ascents and descents over the steep Sisters. The ground is generally uneven throughout the walk.

Question 8

What can I expect from the experience?

Accepted Answer

You can expect to feel stronger, calmer, and more confident. The experience is about resilience, finding strength in yourself and in community, even when life feels like walking through the rain.

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