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We are challenging you to join us on our virtual Everybody Active 'Road To Running' 8K programme.

About this Event

Following the success of our family 2k challenge , we are now challenging you to join us on our virtual Everybody Active 'Road To Running' programme.

Our 8k challenge is looking to target those who have maybe completed a 5k and are now looking for the next challenge. The 8k challenge is perfect for those looking to complete a 10k or even a half marathon in the not too distant future!.

We will guide you each step of the way for which ever challenge you choose with a weekly training programme. We will also provide expert advice on a variety of topics to help you achieve your goals including:

  1. Getting most of your warm ups / cool downs.
  2. Effective stretching techniques for runners.
  3. Better nutrition, better running.

The training programme starts on the 20th July.

The 8k virtual race will take place between the 12th - 21st September

All you have to do is follow our training schedule and complete your race between the specified dates!.

Participation is free but if you want to sign up for a T-shirt and medal the fee is £10 and the proceeds of this will be going to the Mayor's charity, Aurora Counselling.

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