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Rocket Yoga Workshop with Slava
Sat 22 October 2016, 10:30 – 12:00 BST
Rocket Yoga: "It gets you there faster!"
Developed by Larry Schultz; Rocket Yoga is a dynamic, fun, very rewarding sequence, based on the Ashtanga Primary and Secondary Series.
Join Slava for a fun, dynamic workshop; working through the Rocket I sequence, building heat and strength, before exploring some arm balances and inversions (one step at a time, in true Yoga Hero fashion!), and ending with a delicious relaxation in Savasana.
Open to all except beginners; previous yoga experience will ensure you really get the maximum from this workshop.
* Purchased prior to workshop: £8.00
* On the day: £10.00
* Two class passes
* £2.50 supplement with an unlimited monthly pass
* Included in Yoga Hero Membership