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Roga Run Yoga 8 week beginners course
Sun, 19 Feb 2017, 15:30 – Sun, 9 Apr 2017, 16:45 GMT
New to running? Or yoga? Or perhaps you're wondering how to get fitter for the start of a new year? Try Roga, the perfect workout combo for all levels of ability.
Roga is a unique approach to full-body fitness, combining running, yoga, fitness drills and mindfulness, to give every single bit of you a workout. You’ll get stronger, more focused and understand your body better than ever.
The 8-week course teaches beginners how to run with ease, avoid injury and become more flexible. The two elements, running and yoga, are perfectly matched to ensure that Rogis build strength, stamina and all round fitness.
Mindfulness, breathing, and anatomy techniques are also part of Roga, making it beneficial for experienced runners and yogis too.
The full course costs just £70 (£65 if booked before 12th Feb), including all 8 sessions, plus weekly emails to recap what you've learned in each class to help you to continue your Roga journey.
Book your ticket online to secure your place!
*Early bird 8 week block (book before 12th Feb) £65
*8 week block (booked after 12th Feb) £70
*Drop in single session £10.50
Are there ID or minimum age requirements to enter the event?
Over 16 to attend this event
What are my transport/parking options for getting to and from the event?
There are several multi-storey city centre parking facilties near to City Exchange.
Local bus routes pass down boar lane which would be the closest stops.
What can I bring into the event?
Please bring trainers, comfortable clothing for running outdoors and then for yoga indoors (probably a jumper/waterproofs/leggings!). Water bottle.
Please leave valubles at home but there will be space to leave belongings indoors which will be locked securely.
How can I contact the organiser with any questions?
What's the refund policy?
If you have purchased an 8 week block and need to cancel we offer the following refund options.
Prior to 28 days before start date 75% of your payment refunded
Prior to 14 days before start date 50% of your payment refunded
Prior to 7 days before start date 25% of your payment refunded
Less than 7 days before start dat, no refund available
Do I have to bring my printed ticket to the event?
No need to print off your ticket, just bring yourself!
Is it ok if the name on my ticket or registration doesn't match the person who attends?
Please send us an email if you have different details for example if you have bought a ticket on behalf of someone else.