Role Modelling Resilience
£70
Role Modelling Resilience

Multiple Dates

Role Modelling Resilience

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Location

Broomhall Recreation Ground

The Pavilion, Broomhall Recreation Ground

Broomhall Ln

Ascot

SL5 0QS

United Kingdom

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Event description

Description

Parents wanting to instill resilience in their children - the best way is role modelling these behaviours. Start 2017 with effective resilience and wellbeing habits. We're never too old to learn - this is a hopeful message for people with kids!

Starts 17th January 9h30 - 12h00 for 4 consecutive weeks

Join Wellbeing consultant Leigh McKay as she brings you practical awareness, education and strategies from a parent and professional perspective. Leigh will give you actionable content for embedding long term resilience.

Places are limited to 15

Role Modeling Resilience

Breakdown and outcomes of the course:

  • Learn ways to recognise and manage stress better. Interventions for ourselves and our children
  • Learn a simple emotion vocabulary and be able to express these in a healthy manner.
  • The role of Emotional Needs
  • The importance of energy management. In an ever demanding world prioritising our health and wellbeing to sustain positive parenting
  • Change behaviourial cycles
  • The science behind Happiness - recognising the good stuff for you and your kids
  • Signposted with how this can enhance relationships with our children

Each delegate receives:

  • The training
  • A workbook
  • Access to all of our Resources
  • Optional 6 week reminder emails of the course content

Tea, Coffee, Water, Fruit and snacks will be in abundance

Parking is available.

17th January; 24th January; 31st January; 7th Februray 2017

To find out more contact Leigh

leigh@workwisewellness.co.uk

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Location

Broomhall Recreation Ground

The Pavilion, Broomhall Recreation Ground

Broomhall Ln

Ascot

SL5 0QS

United Kingdom

View Map

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