Root & Radiate: Full-Moon Yoga Flow + Sound Meditation

Root & Radiate: Full-Moon Flow + Sound Meditation

Step into the soft glow of September’s Corn Moon morning at Effra Space, Brixton, for a Root & Radiate Sunday Reset. Join Joy and Dom for an intimate gathering that celebrates abundance, intention and community. You’ll be guided through a grounding full-moon inspired flow before drifting into a restorative sound meditation — then linger over refreshments and uncover some surprises in our curated goodie bags.

The Corn Moon is a powerful symbol of abundance, gratitude, and the culmination of hard work and this year will also coincide with a total lunar eclipse, a potent time for deep transformation, emotional release, and spiritual awakening.

Limited to just 16 guests, this morning of flow, sound, and surprise is perfect for anyone seeking to root into gratitude and carry the Corn Moon’s magic into the week ahead.

What to Expect

Arrive & Tune In (9:30 - 9:45) Arrive and settle. We'll will invite you to begin silently setting your Harvest intention.

Moon-Mood Flow to Root and Awaken (9:45 - 10:30) We'll start with a grounding sequence of awakening poses, weaving breath with imagery of roots and honouring full moon intentions. Consciously move with your breath through morning-adapted sun salutations, releasing tension and flowing into a moon salute in honour of the Corn Moon and Blood Moon Eclipse later that evening.

Corn Moon Radiating Sound Meditation (10:30 - 11:15) After a soulful yoga flow to awaken and energize, you'll be guided into stillness with a Corn Moon-inspired sound meditation. Using gongs, chimes, and other soothing instruments, the soundscape will create a calming atmosphere to help you reset and realign. This is an invitation to slow down, clear space, and step into the day feeling nourished, centered and luminous.

Community, Refreshments & Surprises (11:15 - 11:30) Stay for some herbal tea, soft drinks, and the chance to connect with fellow moon-seekers. Tuck into a couple of hand-picked gifts — and look out for our Corn Moon ticket raffle: one lucky guest will win a full-size Vitzou vitamin spray (worth £60).

About Joy:

Joy is a London based yoga teacher and founder of JOOY YOGA. She is passionate about making yoga accessible, welcoming, and rooted in real life. Through her signature Explore Yoga beginners’ series (where Dom & Joy met!), regular drop-ins, and monthly Sunday Reset sessions, she helps students build confidence, reconnect with their bodies, and find calm in movement. JOOY YOGA offers a blend of Vinyasa, Slow Flow and Yin — always with a focus on alignment, breath, and personal growth.

About Dom:

Dom is a sound meditation practitioner and founder of Sound Rescue. He creates immersive sound experiences to support rest, reflection, and nervous system reset. His sessions invite participants to slow down, release tension, and reconnect with themselves - offering a calm, grounded space in the midst of busy modern life.

Event details

Location: Effra Space, 21 Effra Parade, London, SW2 1PX. Check out the venue here.

What to bring: You're welcome to bring your own mat, we do have some on-site. Yoga blocks and straps will be provided. We have plenty of meditation pillows available and a number of bolsters. We also suggest bringing a light blanket to use for comfort or cover during the session.

Facilities: There are toilets for changing and a small kitchen area for water top-ups. We'll be in the Main Hall to the left of the glass entrance. There is a seated area in reception if you need to step out. Please note: once the session begins, re-entry may not be possible if the glass doors are closed, so we encourage you to arrive on time for a prompt 9:30am start.

Health & Safety: Sound meditation is generally suitable for most people; however, it is not recommended for individuals with pacemakers, epilepsy, or those particularly sensitive to sound. If you wear a hearing aid, we suggest switching it off during the session. Sound meditation is also not recommended during the first trimester of pregnancy. If you have any concerns, please consult your GP before attending.

Questions? Drop us a message @jooy_yoga | @sound_rescue